Frothy Banana Milk

frothy banana milk

First let me just say: waking up before the sun rises is not the business. In fact, it’s really hard business. Fitting in a good early Pilates sesh is worth it, but on those mornings simple is everything.

I like to make this “Frothy Banana Milk” for breakfast on early mornings to keep it simple (paired with a bar), or as a light mid day treat. It’s nutritious but not as heavy as a smoothie, which is sometimes just what you need.

Frothy Banana Milk
1 banana
1 cup almond milk
1/2 tablespoon cinnamon

Blend! Now drink up and have yourself a good morning.

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